When it comes to health and exercise, we usually stick to what we are familiar with – the gym. We tend to be skeptical in using new products that promise muscle building or fat burning. The reason for that is because it does not deliver the same result as that of the conventional gym workout. But, these gadgets are accessories to what we do not and cannot monitor. Say, have you seen a weighing scale that also computes your body mass growth or a water bottle that informs you when it’s time to hydrate?
The list below is ten cool gadgets you may not know even existed. Read on and be amazed by what technology paired with innovation can do for your health and fitness.
This one of a kind cup comes with a rechargeable battery and Bluetooth connectivity that connects with your smartphones. It tracks your regular intake of water and other fluids. It vibrates when it is time to drink the much-required water during workouts or sports event. Led lights on the side also add to the powerful reminder feature.
Power Dot Electrical Stimulator
A standard part of the workout schedule that is often neglected is the post-workout – which can cause serious injury in the long run. After a workout, we leave our bodies with soreness and fatigue. Power Dot is an electrical stimulator with pads to target specific body areas that needs therapy (muscles or joints). It connects with your smartphone for control of the stimulation.
This gadget is used to build muscle and gain strength. It gives us information about our body as it quantifies performance. The data can be used to make adjustments in our workout routine to achieve desired goals. It is so accurate that we can make immediate decisions based on current information.
Bowflex Selecttech 560 Dumbbells
Okay. So we do reps and counts when we are lighting weights. Are we sure that we do not just do it by rote? Wouldn’t you like to know the correct reps, weight to carry, personal goals realization, and more? With Bluetooth and smartphone combination, this dumbbell will do it all. The weights of this wonder equipment can also be adjusted from 5 to 60 pounds.
Skulpt Performance System
As many devices calculate fat and calorie burn, Skulpt not only does this but measures muscles also. This handheld scanner connects with your smartphone (with the corresponding app) and provides details and data. It can also give advice based on the data gathered by the device for better results of muscle quality and fat burning.
Digitsole Smart Shoes
Innovation can never get as good as these smart shoes. These pair has self-tightening feature as can adjust to your comfort. Shoelaces are no longer a problem when running. It can also keep your feet warm during the cold season. To top that, just like any wearable gadget mentioned in the list so far, this can track steps, speed, and endurance that are directly sent to your smartphone.
Theragun G2 Pro
When you often find yourself having sore muscles or aching joints after sports or workout, this might mean that your body needs rejuvenating from all the physical exertion. Theragun G2 Pro provided deep muscle treatments to sports enthusiasts. It uses frequency and amplitude to give an intense therapeutic massage.
Finis Duo Underwater Mp3 Player
Music has always been an integral part of any exercise routine. Keeping up to the beat maintains a good sense of timing, stamina, and endurance. Can we have music underwater now? Yes. Finis loads 4G of mp3 and WMA files.
Iron Gym Total Upper Body Workout Bar
From push-ups to pull-ups, Iron Gym covers all upper body sculpting. This lightweight design can fit almost all door frames. You can bring your gym anywhere you desire.
Withings Body Cardio Scale
This is not your ordinary weight scale. It does not only give data on weight. It measures Body Composition – from fat to bone mass – and Cardio Vascular Health – heart rate. As you may have noticed by now, just like the other gadgets mentioned, data will be synced to your smartphone.